Heather Monthie, PhD, RYT

Yoga & Yoga Trapeze Teacher, Lifestyle Coach, & Women’s Health Tech Founder

As a yoga teacher and healthy lifestyle coach, I guide people on their journey to improved wellness and balance through personalized classes and coaching. My focus is on creating accessible, empowering practices that help clients feel stronger, healthier, and more confident.

I’m also the founder of Sorella.ai, a women’s health technology platform dedicated to supporting holistic wellness through innovative, AI-driven insights. Together, these roles allow me to offer a unique blend of hands-on guidance and cutting-edge tech solutions for a comprehensive wellness experience.

Lifestyle Coaching

Self-Guided Healthy Lifestyle Programs

Founder of Sorella.ai Women’s Wellness Technologies

As the founder of Sorella.ai, I developed a wellness technology platform to empower women with personalized insights for every stage of their unique and complex health journeys. Sorella combines my teaching and coaching experience with AI to support  a healthy lifestyle making wellness accessible, actionable, and transformative.

Location

I am located in Peoria, AZ, USA but offer all of my programs virtually, worldwide.

Contact

heather [at ]vblmail.com

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