![Building a Resilient Mindset: Your Path to Wellness Success [free workshop]](https://i0.wp.com/www.heathermonthie.com/wp-content/uploads/2025/01/Mindset-for-wellness.jpg?resize=1080%2C675&ssl=1)
by Heather Monthie, PhD | Jan 27, 2025 | Healthy Mindset, Podcast
Podcast: Play in new window | DownloadSubscribe: RSS | MoreAchieving wellness is often as much about having the right mindset as it is about the practical steps we take. At the core of wellness lies mental resilience – a powerful tool that enables us to overcome...
