by Heather Monthie, PhD | Dec 1, 2024 | Monthly Wellness Roundup, Sorella.ai
As we wrap up the year, here’s what’s new, exciting, and coming your way this month: 1️⃣ Free Nutrition and Meal Planning GuideSimplify your meals and hit your wellness goals with ease. Download...
by Heather Monthie, PhD | Oct 17, 2024 | Sorella.ai
Living a healthy lifestyle is a journey, one that’s complex, personal, and ever-changing. For many women, finding the right tools to support that journey can feel overwhelming. As someone who’s been on my own wellness journey, I know firsthand how hard it can be...