by Heather Monthie, PhD | Jun 21, 2018 | Uncategorized
Fit Geek Boutique was featured in Voyage Phoenix! FGB is my online boutique where we have STEM-themed leggings, shorts, capris, and other workout gear! I started Fit Geek Boutique because I firmly believe that health and wellness are the foundation to success in...
by Heather Monthie, PhD | Jun 14, 2018 | Uncategorized
I shared a short-ish post on Facebook earlier this week about how a car accident on my 16th birthday has shaped my self-care over the past 25 years. I thought I’d share it here as well. It’s definitely been a journey and I am glad sharing my story...
by Heather Monthie, PhD | Mar 15, 2017 | Uncategorized
As published in the Fall 2016 Issue of Forward in Flight magazine Years ago, I had the opportunity to listen to a speech given by Red Bull Air Race competitor and aerobatic champion Mike Goulian. This wasn’t a talk about aerobatics or airplanes or even about aviation...
