In December, 2016 Cathy Savage Fitness featured my fitness story on her website. If you’re interested in learning more about how being on this team has helped my own personal health & wellness as a working professional, figure athlete, and professional desk jockey, click here to read!
Sitting at a desk all day, plus having a pretty decent commute can definitely have an impact on your health. I’ve learned over the years of my professional life that if I want to be successful and get stuff done, I need to take care of myself.
I hope that by sharing more about this, you can be inspired to level up a notch in your own journey towards being stronger, healthier, and happier!
