Heather’s November Wellness Round-Up

Heather’s November Wellness Roundup! 🌿

As we roll into November, I’m excited to share some updates and resources to support your wellness journey and keep you on track for 2025.

Here’s what’s happening this month:

Women’s Wellness Membership Waitlist is Open!

I’m thrilled to announce that our Women’s Wellness Membership is preparing to kick off in 2025! This membership is designed to support your journey with monthly resources, coaching calls, and community. Join the waitlist to secure your spot: www.heathermonthie.com/membership/

Exclusive 1:1 Coaching Spots Opened

For a limited time, I’m offering complimentary consultation spots for one-on-one coaching. This 12-week wellness program is ideal if you’re looking to get back to a healthy, balanced lifestyle with personalized guidance. Availability is very limited! Learn more and book here: www.heathermonthie.com/coaching/

Corporate Wellness Offerings for 2025 Now Booking

Our 2025 corporate wellness offerings are live! Focusing on digital wellbeing and mindful tech use, these programs support teams’ health, productivity, and balance. Visit www.heathermonthie.com/corporate-wellness/ for details and booking.

8 Free Wellness Resources Just for You

I’ve curated 8 valuable resources to help you make wellness easy and accessible. Check them out at www.heathermonthie.com/free/ and start incorporating these tools into your daily routine.

Healthy Holiday Hacks – Your Plan for a Healthy & Balanced Thanksgiving & Holiday Season

A free virtual event live on Youtube Nov 18 at 5pm MST. Get details here: https://www.facebook.com/share/1b4EzM8XgjXUJHM2/

October’s Most Popular Blog Post: Meal Prep Tips

Our most-read post last month was all about simplifying meal prep for women over 40. Dive into these practical tips to fuel your body with ease! Read the post here: www.heathermonthie.com/easy-meal-prep-for-women-over-40/

Online Yoga Classes Are Coming Soon

I’m working on bringing you online yoga classes! Yes, the “tech person” is facing a few technical snags 😅, but stay tuned—online classes are almost here, just in time for those cozy winter months.

Introducing Sorella.ai – Beta Testers Wanted

We’re excited to introduce Sorella.ai, an AI-powered wellness platform for women. We’re looking for dedicated beta testers for early 2025! If you’re interested in being part of this exciting project, learn more at www.sorella.ai/testers.

Look Out for Amazing Black Friday & Cyber Monday Deals

Exciting deals are on the way for Black Friday and Cyber Monday! Be sure to stay tuned for exclusive wellness offers you won’t want to miss.

Thank you for being part of this journey! Whether you’re ready to join a supportive community, book a one-on-one session, or bring wellness to the workplace, I’m here to support you every step of the way.

Let’s make November a month of health-focused momentum!