VIP Inner Circle Women’s Wellness Membership

Join a community of driven women reclaiming their health, confidence, and vibrance—no matter how hectic life gets.

Membership Reopens Early 2025! Join the Waitlist Now

Are You Ready to Prioritize Your Health Without Feeling Overwhelmed?

As a busy woman, it can feel impossible to fit wellness into your life when work, family, and responsibilities pull you in every direction. I’ve been there, and I understand the struggle to balance everything while making time for yourself.

But here’s the truth: prioritizing your health doesn’t mean sacrificing everything else. You don’t need to live in the gym or give up your favorite foods. The key is creating a routine that fits your life—allowing you to thrive.

Imagine this: What would it feel like to wake up every day feeling energized, confident, and in control of your well-being? This is your chance to reclaim your health and create a balanced, vibrant life.

Do any of these sound familiar?

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You’re overwhelmed with where to start on your weight loss journey.

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You’ve tried before but struggled to stick with it.

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You’re tired all the time, making healthy choices seem impossible.

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You barely recognize yourself in the mirror anymore.

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You’re juggling so many personal & professional responsibilities that self-care feels impossible.

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You’re unsure how to exercise safely, or even how to begin.

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You feel disconnected from your body, knowing you’re capable of so much more.

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You feel intimidated by the gym or the specialty fitness studios near your home or work.

If any of this sounds familiar, the VIP Inner Circle is for you

How Would It Feel to Wake Up Every Day, Ready to Take on Whatever Comes Your Way?

You’ve built a foundation of health and confidence that enables you to approach each day with enthusiasm.

Say goodbye to burnout, and embrace balance along with a renewed sense of self.

Who This is For:

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You are ready to reclaim your health and confidence but feel overwhelmed by where to start.

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You juggle multiple roles and responsibilities and need practical, on-the-go wellness solutions, and you want to learn from someone who’s been there.

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You are tired of quick fixes and want a sustainable approach to living a healthier life, for the REST of your life.

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You value community and support and are eager to connect with like-minded individuals.

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You want to feel energized, strong, and confident but needs guidance on building a routine that fits their lifestyle.

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You are open to learning new strategies for stress management, self-care, and mindful living.

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You want to embrace a positive mindset, build consistency, and stay accountable to your wellness goals.

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You desire a judgment-free space to explore wellness at your own pace.

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You prefer a virtual group program and are comfortable learning and growing within a supportive online community setting.

If any of this sounds familiar, the VIP Inner Circle is for you

Who This is NOT For

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You’re looking for a quick fix or a rapid transformation without long-term commitment.

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You are not interested in making sustainable lifestyle changes or embracing a balanced approach.

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You prefer a highly competitive or intense fitness environment.

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You are not open to trying new strategies for self-care, mindset, and stress management.

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You do not feel ready to invest time and effort into your health and well-being.

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You’re looking for 1-on-1 healthy lifestyle coaching; this is a group program, but limited slots for 1-on-1 coaching are available separately. You can get more information here.

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You have an eating disorder or medical condition requiring specialized care; this program is not a substitute for professional medical advice or treatment. Please consult a healthcare provider for personalized care.

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You are pregnant or nursing.

My Coaching Style

A Blend of Teacher, Coach, and Healer

In our journey together, I bring a unique blend of teaching, coaching, and healing to help you transform from the inside out.

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As Your Teacher

As Your Teacher, I provide you with the knowledge and tools you need to make lasting changes. I’ll break down complex wellness concepts into easy-to-understand lessons, share practical tips, and give you actionable strategies that fit seamlessly into your busy life. You’ll learn not just what to do, but why it matters and HOW to do it—empowering you with the confidence to take control of your health and wellness journey.

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As Your Coach

As Your Coach, I’m here to motivate and inspire you every step of the way. I’ll challenge you to set meaningful goals, push past your comfort zones, and celebrate every victory, big or small. I’ll provide accountability and guidance to keep you on track, reminding you of your strength when doubts creep in. Together, we’ll tackle obstacles and build the habits that lead to sustainable change.

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As A Healer

As A Healer, I’m here to help you reconnect with yourself on a deeper level. I understand that true wellness isn’t just about the physical—it’s about nurturing your mind, body, and spirit. I’ll guide you through practices that promote self-compassion, mindfulness, and inner peace, helping you heal from past setbacks and embrace a balanced, vibrant life. I’ll create a safe, supportive space where you can explore your emotions, release what no longer serves you, and grow into the healthiest version of yourself.

In My Group Coaching, you’re not just getting a program—you’re joining a community of like-minded women who are on the same journey.

Together, we’ll learn, grow, and support each other, using the power of knowledge, motivation, and healing to achieve incredible transformations.

What’s Unique About the Inner Circle?

The VIP Inner Circle isn’t just another fitness program. It’s a supportive space for women with hectic schedules like you who want to reclaim their health without sacrificing everything else. Our framework, the BALANCE Method, integrates wellness into your busy life—helping you build sustainable habits that last.

Weekly Group Coaching & Q&A Sessions

Get your questions answered and receive real-time support during our live sessions, which also include an educational topic to help deepen your wellness journey.

Exclusive Content Library

Access pre-recorded workshops, workout plans, and guides—all available on the go through the VBL Wellness Hub app.

Recipe Books & Sample Meal Plans

Tailored for various dietary needs, these resources help you plan meals that nourish and energize you. You’ll also learn how to create your own meal plans that fit into your busy lifestyle and align with your food preferences.

Success isn’t about quick fixes or shortcuts

—it’s a journey built on a solid foundation of healthy habits and intentional choices.

I created the BALANCE Method from years of trial, error, learning, and growth—both in my own life and through guiding others. It’s the framework we use in my coaching programs designed to help you build a healthier, stronger, and more energized version of yourself.

I know it might seem simple, but simplicity is powerful.

The BALANCE Method focuses on accountability and consistency—helping you turn small, meaningful actions into effortless habits that stick.

It’s about getting to a place where choosing wellness becomes second nature, where healthy choices don’t feel like a chore but a natural part of who you are.

This isn’t just about movement, nutrition, or self-care—it’s about weaving them all together in a way that makes sense for you. The BALANCE Method gives you the tools and support to reclaim your energy, boost your confidence, and find a deeper connection to yourself.

Every step makes you feel stronger, more grounded, and more alive. Imagine waking up each day feeling like you’re finally in alignment with the life you’ve always wanted.

That’s the power of BALANCE.

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Build Strength Through Daily Movement

Incorporating daily movement into your routine helps build strength, enhances flexibility, and keeps your body energized and ready for life’s challenges.

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Adequate Hydration

Staying hydrated helps maintain energy levels, supports digestion, and keeps your skin looking radiant and healthy.

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Lower Your Stress Levels

Managing stress is crucial for mental clarity, emotional well-being, and reducing the risk of chronic health issues.

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Adequate Sleep & Recovery

Prioritizing sleep and recovery allows your body to heal, your mind to reset, and ensures you wake up refreshed and ready to tackle the day.

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Nurture Your Body and Mind

Caring for both your body and mind through balanced nutrition, mindfulness, and self-care practices fosters overall well-being and inner harmony.

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Create a Success Plan

Setting clear goals and creating a personalized wellness plan ensures that you stay on track and achieve long-term success.

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Embrace Consistency

Consistency and accountability are the cornerstones of lasting change, helping you stay committed to your wellness journey and reach your goals.

Membership Reopens Early 2025! Join the Waitlist Now

Join the VIP Inner Circle and Unlock Your Wellness Hub App!

As a member of our VIP Inner Circle, you will have exclusive access to our Wellness Hub app, where you will:

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Know

Exactly how to build sustainable wellness habits that fit into your busy life.
Practical strategies to lower stress, improve sleep, and boost your energy levels.
The power of mindful eating and how to create balanced meals that nourish your body.
Effective, safe workout techniques tailored to all fitness levels.

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Do

Participate in live Q&A sessions, group challenges, and interactive workshops designed to keep you engaged and motivated.
Practice mindfulness, yoga, and strength training exercises that respect your body’s needs and abilities.
Create a personalized wellness plan that aligns with your unique goals and lifestyle.
Track your progress, set realistic goals, and celebrate your wins within a supportive community.

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Feel

Empowered to take control of your health and wellness journey with confidence.
Connected to a community of like-minded women who understand and support you.
Energized, vibrant, and ready to tackle whatever life throws your way.
Inspired to keep going, knowing that you have the tools, guidance, and support to thrive!